Embark on a 12-week journey to unlock your peak potential and achieve unparalleled fitness levels.
Transform your physique and mindset with a program designed to enhance strength and boost confidence.
Develop self-discipline, cultivate healthy habits, and witness a remarkable physical transformation.
Experience Peak Performance Like Never Before
Our 12 Week Strength & Conditioning Programme, crafted by a former professional athlete, is your ticket to a fitter, stronger, and more disciplined version of yourself. Say goodbye to gym uncertainties and embrace a structured training regimen that guarantees results. Get ready to elevate your fitness journey and unlock your full potential!
Meet the Expert Behind Your Transformation
Former UFC fighter Mike Grundy, 30 years wrestling experience and coach to UFC fighters our membership offers expert guidance in wrestling, MMA, Jiu-Jitsu, and striking techniques. Mike has been alongside and coached elite athletes for the past 10 years
Ready to Transform Your Fitness Journey?
Take the first step towards a fitter, stronger you. Download our 12 Week Strength & Conditioning Programme now!
£19.99